Frank is inspired by a comic book to become a real-life superhero.

Chandler complains about the difficulties of canceling his gym membership, and Ross decides to help him. They both end up paying for a membership every month.

Marge goes to the gym to have a better physique, but she has quite a frustrating experience in there.

Parker and Hachi have become good friends, and Ms. Parker decides to accept Hachi into their family.

Chandler and Rachel receive two cheesecakes that should've been addressed to their neighbor. They decide to eat them because they just can't reject them.